Try to find your "quiet center" every day. In the morning upon rising, (if you have to get up earlier to avoid the morning rush, do it) find a spot (outside if possible) where you can sit quietly and commune with Nature; listen to the morning sounds with a cup of your favorite relaxing beverage. It doesn´t have to be hours; 15 minutes of quiet realization will do wonders for the rest of your day and put you in tune with the path your life should be taking.

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