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January 3, 2003, Newsletter Issue #58: A Time for You
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Tip of the Week
Try to find your "quiet center" every day. In the morning upon rising, (if you have to get up earlier to avoid the morning rush, do it) find a spot (outside if possible) where you can sit quietly and commune with Nature; listen to the morning sounds with a cup of your favorite relaxing beverage. It doesn´t have to be hours; 15 minutes of quiet realization will do wonders for the rest of your day and put you in tune with the path your life should be taking.
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